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Your Thyroid and Weight Loss: The Relationship is Real

Your thyroid dictates much of your metabolic rate, any malfunction or illness troubling this area may lead you to have difficulties in metabolism leading to an extreme problem with your weight; you will either put on weight, lose pounds, or could find that shedding weight is harder than usual.

Your thyroid dictates much of your metabolic rate, any malfunction or illness troubling this area may lead you to have difficulties in metabolism leading to an extreme problem with your weight; you will either put on weight, lose pounds, or could find that shedding weight is harder than usual.

The ones that plan diets don’t take into consideration how their thyroids and metabolism may have an effect on their weight loss program. Most specialists and even the media pitch in and suggest that the best way to lose weight is cut calories.

Those with an affliction known as hyperthyroidism suffer from an overactive thyroid leading to one having their metabolism skyrocket. If this is the case, then you may possibly shed the pounds quickly. This is a nice proposition for some who wish to lose weight. But this is basically dangerous to the health. Extra indications of hyperthyroidism are palpitations, heat intolerance, anxiousness, sleeplessness, shortness of breath, increased stool movements, light or absent menstrual periods, fatigue, fast pulse rate, shaking hands, muscle weakness, warm moist skin, hair loss, one can even develop a staring gaze.

Except for the medical difficulties such a disease brings, one will also spot weight issues as a result. These people have difficulty keeping on weight and may notice weakness and bulging of the eyes. This disease may require special treatment from doctors.

Hypothyroidism from another viewpoint works in the other direction, slowing metabolism until the body gains weight at a superb rate. Like hyperthyroidism, hypothyroidism causes a general weakness in the body. Other symptoms include: depression, dry skin, crisp nails, feeling cold easily, constipation, memory problems or difficulty thinking clearly. Also , heavy or irregular menstrual periods.

With both these conditions the symptoms can appear over a period of months or years so may not be promptly familiar. Both may require special treatment and may lead to major health problems if left unwatched. See your physician if you suspect you have either of these conditions. A simple blood test can show if your thyroid hormone level is too low or too high.

Supporting health while dieting or focusing on weight loss is vital. Because of issues like thyroid, good nutrition, supplementaion and cleansing can be more important than cutting calories.

Deb Younkin is a long while researcher and promoter of healthy living andhealthy weight loss. Deb loves sharing info in articles on her Isagenix Nutritional Cleansing website.

What Is Causing Your Thyroid Problems?

Hypothyroid or underactive thyroid is one of the biggest undiagnosed health problems in America. It is hard to diagnose and impossible for medical doctors to treat.

Hypothyroid or underactive thyroid is one of the biggest undiagnosed health problems in America. It is hard to diagnose and impossible for medical doctors to treat.

There are many causes of hypothyroid problems. Some common theories include the mercury in the “silver” fillings in your mouth. These silver fillings that are supposed to be so innocuous, must be disposed of as toxic waste once they are removed from your mouth.

Some common symptoms of hypothyroid include: hair loss, dry skin, extreme fatigue, insomnia and memory issues. Depression is often a common symptom. If you are depressed for no apparent reason, consider getting your thyroid checked out. If you have most of the symptoms of a thyroid deficiency, pursue getting help on it. You will need to see many doctors to get relief. Or, just help yourself by checking out my website.

In order to get a diagnosis from a medical doctor, you need to have blood tests that confirm your have a low thyroid level. Many of the blood tests are not very sensitive. As far as I’m concerned, if you have all the symptoms of a thyroid problem, there is not reason not to treat it. Sitting around waiting on a medical doctor to tell you are sick is a waste of time.

Most people who have thyroid problems are told they do not have a problem by their medical doctors. If they do get a diagnosis, they can be given synthetic hormones. Many times these hormones are not effective.

Hashimotos hypothyroid is caused by an inflammation of the thyroid gland. It is an auto-immune disease that is caused by an attack on your own thyroid. To have a complete cure, you need to treat the underlying cause.

A major cause of auto immune diseases is leaky gut. Leaky gut can have many causes including gluten intolerance.

Changing your diet and taking supplements can be very helpful to address the underlying cause of your Hashimotos.

Hashimotos can be devastating. Please check out our site on Hashimotos disease for more information. hashimotoshypothyroidism.org

What Is Goiter and What Can You Do About It?

Goiter is the enlargement or swelling of the thyroid gland. Worldwide, the most common cause of goiter is iodine deficiency. However, here in the U.S., the story is quite different.

Goiter is the enlargement or swelling of the thyroid gland. Worldwide, the most common cause of goiter is iodine deficiency. However, here in the U.S., the story is quite different.

There is currently a debate on the relationship between iodine and goiter in the U.S. A well-known doctor from the Midwest who specializes in thyroid disorders says that 96% of his patients deficient in iodine. Another well-respected figure in the medical field, a biochemist researcher and professor, suggests there’s plenty of iodine in the food supply.

The rise in breast cancer in the U.S. may also be attributed to iodine deficiency, according to an increasing amount of evidence.

One thing is for sure; if you have a thyroid problem, or think your do, have your iodine levels checked. Ask your physician to do this for you. There’s a very simple 24-hour urine test kit available through Doctor’s Data.

This article is about more than iodine, however, since we are talking about goiter. The leading cause of goiter in the U.S. is Hashimoto’s thyroiditis. Hashimoto’s, an autoimmune disorder, causes your body to attack your immune system and your thyroid.

The causes of Hashimoto’s may be due to the environment, genetics, hormone imbalances, chemical exposure, stress, diet, or a combination of all of these.

I once read a statement from a prominent medical journal that stated 95% of all illness and disease is due to the environment and/or diet. Think about that statement for a minute…
This means that YOU can control your destiny; or if you have Hashimoto’s, there’s a good chance you can turn your life around using diet and controlling your environment.

Goiter means that your thyroid is enlarged or swollen. Where there’s swelling, there is inflammation, and inflammation can be managed with diet.

Goiter means your thyroid is enlarged and inflamed. You can lessen inflammation with the right diet.

If you have goiter, you most likely also have Hashimoto’s, an autoimmune problem. If you have Hashimoto’s, your immune system is in overdrive. You can calm your immune system by eliminating your food sensitivities or allergies, minimizing your sugar intake, and reducing your stress levels.

However, if you’re going to be successful at treating goiter/Hashimoto’s, you should take an integrative approach, which is what I just recommended. Don’t rely on your doctor for testing and pill popping to cure you of Hashimoto’s. YOU must address your immune system.

In order to be successful at treating goiter and or Hashimoto’s, take an integrative approach to your treatment. You can’t just rely on your doctor for testing and pill popping to make you feel better. YOU must take care of your immune system.

Here’s a checklist for you:

Check your iodine levels.

Reduce stress.

Minimize sugar intake.

Eliminate food sensitivities.

Since most medical conditions improve with strengthening the immune system, an integrative approach will help you improve your health. Just popping a pill isn’t enough. You’ll be pleasantly surprised at how much progress you can make with an integrative approach.

If you have goiter, it’s not the end of the world. Use the checklist above to control your health, so it’s not controlling you.

Eat well and be well,

Eat well and be well,

Want to find out more about Hypothyroid Symptoms, then visit www.TheHypothyroidDiet.com and also Free Coaching on the hypothyroidism diet.

Getting to the Root Cause of Your Hypothyroidism

It is difficult to find a solution to hypothyroidism and to know how to prevent it without knowing the causes.

It is difficult to find a solution to hypothyroidism and to know how to prevent it without knowing the causes.

The key point to ask your doctor is what are the causes of your hypothyroidism.

Until your doctor finds the root causes of your condition, it will be extremely hard to find a long-term solution to your problem.

You may be wondering why your doctor doesn’t know the causes of your hypothyroidism.

Unfortunately, most doctors don’t spend much time delving into the cause of hypothyroidism. Many doctors only use the TSH blood test to diagnose hypothyroidism.

This test may indicate that you have a problem, but it doesn’t narrow down the question – why?

I know that you would like nothing more than to be able to flip a switch and shut off your symptoms of this condition, but the harsh reality is YOU have to start asking questions and making demands.

Yes, you will need to make demands.

Remember, this is YOUR body and your life and if you want to start feeling normal again, if you want to lose weight, if you want to stop feeling like a zombie all the time, then YOU will have to start doing some research.

Physicians are extremely busy people and they don’t think about you after you leave their office. When your doctor goes home, he or she passes your file over to someone and you’re put back into the filing cabinet until the next visit.

So, the first thing you should know is your numbers.

You will need to have more than just your TSH evaluated. Have a complete thyroid panel performed. Just tell your doctor that’s what you want. If he says it’s not necessary, you’re in the wrong place.

Then you will need to start shopping around for a doctor that treats thyroid disorders.

Take your time finding the right doctor. It is, after all, your health were talking about.

How long does it take for you to find a great pair of skinny jeans? Do you just buy the first pair you find? No, of course not. And isn’t your health a bit more important than a pair of skinny jeans? Take your time and find a good doctor.

After you get a complete thyroid panel, you will know your numbers, which can help you narrow down what’s causing your hypothyroidism.

Possible causes of your hypothyroidism

The following conditions are what cause the most common type of hypothyroidism in the U.S., which is Hashimoto’s thyroiditis:

Gluten intolerance

Insulin surges

GI infections

Excess iodine

Estrogen surges

Heavy metal toxicity

Iodine excess

Vitamin D receptor polymorphism

Combination of all of the above

Here’s the good news…

You can control most of these causes. Of course, you will need some help in identifying and treating the causes to your problem.

Look at the list again and you’ll see that most of these conditions can be taken care of by your diet and lifestyle.

A bad diet can cause gluten intolerance, insulin surges and GI infections, for instance.

Pregnancy and estrogen surges are a bit harder to correct. Start to look at how you can reduce the estrogen in your body.

Estrogen is everywhere, including the makeup you put on your face and the creams you put on your skin. It’s in the food you eat and the water you drink.

You need to know what you’re putting into your body.

Heavy metals can also be reduced by paying close attention to what goes into your body.

If you have too much iodine, stop taking iodine supplements, look for iodine in the medication you may be taking and reduce your consumption.

Most people do not get enough vitamin D, and if you have hypothyroidism, you will need more than the average Joe.

The bottom line is you have to start doing some research and understand what’s going into your body. Your doctor will not do this for you.

There are many causes of hypothyroidism, but you can get a hold on most of these causes by educating yourself about your condition. Education is the best pill you can take.

Warm regards,

Dr. Kevin Dobrzynski DN

Get Free Coaching Videos on what causes hypothyroidism at www.TheHypothyroidDiet.com where you can find out all about the hypothyroidism diet and what it can do for you.

once your thyroid gland is enlarged is it possible it will ever go back to its normal size?

mine is slightly enlarged i ahve hyperthyroid with hyperthyroid medication can it bring it back to its normal size or once its enlraged it can enver go back to its normal size?? ok thnks

mine is slightly enlarged i ahve hyperthyroid with hyperthyroid medication can it bring it back to its normal size or once its enlraged it can enver go back to its normal size?? ok thnks

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